Bike Lab Summer Cycling Training Program

Front of Custom Jersey only available to HHH Group Training Participants.

Join the Ride this summer with our Summer Cycling Training Program. Similar to our Red Bud program this Spring, this will be a 13 week program to help you have your best Summer on the Bike Everr! 

  • Pacing: We will be THRILLED to serve riders who can maintain 12mph or greater on their rides. As we have riders signup, we will organize training rides, and pace groups around you!
  • Distance: Our stretch goal in the program is the 100 mile route at The Hotter N Hell Hundred. But we will have Pace Leaders for shorter distances as well!
  • Custom Hotter N Hell Jersey ONLY AVAILABLE to Program Participants. 
  • Program Signup is OPEN through June 30th!
  • 12 WEEKLY - Saturday 8am Training Rides Starting June 1st. (Both Pace Groups will have an option).
  • 20% Nutrition Discount at The Bike Lab OKC for the duration of the 13 Week Program.
  • Pace Leaders will Organize, Support and Ride with Groups at the Hotter n Hell Event.
  • 1 Clinic a Month Covering Training, Nutrition, and Group Riding. 
  • Special 20% Discount Night shop-wide at The Bike Lab OKC.
  • Pace Group Leaders will ride at Norman Conquest and Duncan Dehydrator with participants. 

Coach Lead Rides

Starting June 1st we will have 8am Training Rides. They will start/finish from The Bike Lab OKC for pace groups of 14-16mph and 16-18 mph.

Pace Groups

We will have Pace Leaders at Norman Conquest, Duncan Dehydrator and our final goal the Hotter n Hell Hundred. 

3 Clinics

Monthly Clinics will cover Century Training Program, Endurance Nutrition and Group Riding Basics. 


With our HHH Group Training Program you get a 20% Nutrition Discount for June - August, and access to a Special Discount Night at The Bike Lab OKC with Store-wide promotions.

$174.99 One Time Fee

Pay for the Full Program at one time.

$59.99/Monthly Fee

Spread the Program's Payments Out over 3 months. 

Back of Custom HHH Group Jersey only available to participants.

Hell's Gate!

Hell's Gate is 61 miles into the 100 mile route of Hotter n Hell Hundred. It is landmarked by a huge red hulk! If you get past Hell's Gate by 12:30pm you are allowed to finish the full 100 mile route. If not then you are diverted to finish on the 75 mile route. For those that chose to do the 100 mile route, we plan on beating Hell's Gate!